Frequently Asked Questions Kids Martial Arts Will Martial Arts make my kid violent? No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be. Can my child get injured with Martial Arts? As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible. My child isn't athletic. Can they still participate in Martial Arts if they're not athletic? Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more. Are these Martial Arts classes fun? Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids howling with laughter, and constantly smiling. We work hard here - but we play just as hard. Mixed Martial Arts Q: Do I have to be in shape or lose weight before I begin training? A: No, you don’t. We will ease you into the discipline of Mixed Martial Arts (MMA) training and the initial exercises. Regardless of your fitness level, once you begin training, you’ll start to get in shape and feel immediate, positive results. Getting started in our classes is the best way to start losing weight. As you continue training, the ability to maintain your ideal weight will be much easier. Q: Am I too old to start learning Mixed Martial Arts? A: We have students ranging in age from 4 to 64 training in our classes. Regardless of your age, the training will make you feel awesome and empowered. It’s an excellent way to improve your overall health and fitness, not to mention the benefit of learning how to protect yourself. Q: Is Mixed Martial Arts hard to learn? A: Not at all! You’ll find our classes to be fun, exciting and rewarding. Our instructors will guide you through our step-by-step curriculum of belt levels, train you in mastering the techniques, and help you achieve your goals. Q: Is the training safe? A: Safety is our top priority so not only is our facility safe, we also help you build a strong foundation before you climb the MMA ladder, so to speak. You decide when and how far you want to progress and what intensity you want. Everyone here is very supportive and helpful in training.