3896 Richmond Ave, Staten Island, NY 10312, USA
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Forget working out “one body part at a time.” With MMA you work your whole body, every time.
Combine that with our "sneaky" nutrition secrets, and that's how you get a rock-solid, toned, and muscular body.
Oh - and you'll have the stamina of a horse too.
Don't believe me? Try our program risk-free and see for yourself. You'll feel results after just day 1 – and start actually seeing your body change just a few days later.
Guys who show up for MMA with a bit of extra fat are amazed at how quickly it turns into muscle. And not only that, it's the kind of muscle you can really see.
Your arms get big and toned, your calves make women salivate, and your ripped abs make other guys jealous. Trust me, I know. That's me in the picture there!
MMA training seems to burn more fat off of you every time you come in - and here's why...
Every single time you train - your entire body gets a ridiculously powerful workout. The “myth” out there is that you should work out different sections of your body on different days. The thing is... that's only true for lifting heavy weights.
For cardio - you want a good workout for your whole body, because that's what really kicks your metabolism into hyper-drive. Also, we'll give you some powerful nutrition secrets that seal the deal. And I'm not even talking about a diet. Not even close. Just a few changes here and there.
MMA is the "melting pot" of martial arts. And just like our lovely State - you get some flavors from all over the world.
You get the grappling of Brazilian Jiu Jitsu... You get the striking of Thailand's Muay Thai... You get the throwing and submission techniques of Judo from Japan... And good ole wrestling tactics born right here in America...
It's what happens when someone seeks the perfect form of martial arts. Because whether you're on your feet, tangled up with someone else, or even on your back - you'll know exactly what to do. It's flawless defense, and vicious offense.
For one, it's not “dirty” fighting. It's clean, and it's safe.
Second, it's not showing up at the gym to get your ass kicked every day. You're going to be partnered up with people of your level, so you can learn and grow. And you can go at whatever pace is comfortable for you.
It doesn't even have to be competitive. Some guys come train because they want to fight in competitions - but you don't have to. You can just spar for a great workout. We have a good mix of both.
And it's not one of these "tough guy" competitions where everyone's trying to out-do each other - and if you can't take more pain than is humanly possible then you're a "wuss". A mindset like that just leads to injury - and it makes training NOT fun. And we're all about fun here. That's why here the environment isn't competitive - it's supportive, encouraging.
All in all, MMA is a fun way for guys to get in great shape, learn how to defend themselves, and form a bond with his fellow man as they train hand in hand to become not just better athletes - but better people. At least that's how we feel about it. Not every gym would agree, but that's what makes us different.
As a doctor, I know better than anyone that all exercise presents a risk of
injury - from basketball to walking down the street. And MMA is no different.
But I can tell you this... After seeing the program these guys have put together - I absolutely give it my seal of approval. If you have high blood pressure, or any other health conditions - talk to your doctor first. These guys have got it right. They make it extremely safe.
~ Dr. Paula Estevez M.D.
Physical Medicine & Rehabilitation
Being athletically coordinated is just like everything else in life - it's a skill that takes practice. By joining this program - you'll become extremely athletic and extremely well-coordinated.
Nothing out there gets you more limber, loose, and in incredible athletic shape than MMA training. Simply put, nothing else makes your body move in so many unique ways. So if you're not coordinated now, don't worry. After a few sessions you'll be nicely surprised at how your body has changed.
Because we place a ton of importance on flawless technique - this dramatically reduces your chances of injury. Most injuries come from improper technique, not warming up your muscles before getting started, and not stretching. Well, guess what? We make sure you get all three of those in. On top of our supportive environment, and passionate coaches who walk you through every step of the way, that's why our injury rate is so low.
After years of doing this - we hardly ever see any injuries. It's the closest thing to 100% safe as you'll get with MMA training.
No, no, no! We've trained guys as young as their teens, to guys in their 60's and older. If you have the determination, then that's all you need. Show up with your willing attitude, and we'll make sure you get the best workout of your life, perfectly execute the techniques, and have a TON of fun too.
No one here shows up with the intention of hurting anyone. Everyone wants to have a safe, fun time and is extremely supportive, and just wants to see you do your best.

So to answer your question - yes! You'll have a blast! This is the funnest thing on earth. It's more of a rush than skydiving (trust me, I've done it) and funner than basketball, soccer, or any other sport (yep, I've done those too. They don't even come close)!important
MMA might be violent - but it's far from "hostile". It's about comradery and accomplishment - not competition and hurting one another.
Man, there's just something so awesome about this training. It's like there's this side of me that I just can't let out anywhere else, but every class my most primal, animalistic side gets to shine. And it feels friggin good, let me tell you.
I mean we all have some aggression in us, right? Where else do you get to beat up on punching bags and just let it all out? And not only that - but have a ton of fun too.
Oh, and I've never once been injured. And I've never once been afraid of getting beat up or anything like that. No one's about hurting each other here. Everyone's about having a good time, getting in great shape, and learning some kick ass techniques.
~ Ryan McGuire
I'm man enough to admit that when I first signed up for this MMA class, I was a bit scared. I know, I know, us guys are supposed to be able to look a lion in the eyes and not feel a drop of fear - but I think we all know that's a bunch of crap.
What I'm getting at is, at first I was scared. As soon as I showed up at my first class, that all went away. The environment is just so supportive that I don't know how you could be intimidated. I thought a lot about getting hurt too... They make it so safe that you could honestly be at any level of physique and do just fine.
Anyways, thanks for the incredible training, and the incredible workouts. I've loved every second.
~ Zishan R.
I got so sick and tired of the gym...it was always crowded and I think that waiting 15 minutes for each piece of equipment is just ridiculous. So I decided to check out this MMA class.
I wasn't really sure that it was going to be for me. I love the burn I get from weights and wasn't sure that I was going to get a good workout.
But he day after my first class, my muscles were screaming at me even louder than when I would hit the weights hard at the gym.
On top of that, there's never a wait and the class is always filled with cool people. It's way more fun then I ever expected. Besides, I get a much better workout here than I ever got at the gym.
~ Joanne McCarthy
A lot of MMA gyms are just over the top. I mean, you just don't feel safe there.
This place is totally different. I don't know if I've ever met more supportive and friendly people in my life.
There's also a big sense of comradery here. Everyone is all about helping each other out, and motivating each other. If you're feeling like you want to slow down, or if you're not giving it your all (which, hey, after a long day of work is sometimes tough), someone will give you some words that pump you up.
I've made friends with a lot of people here too. They're a big part of the reason I keep coming back.
Thanks for everything.
~ John Cippatelli
I'm in my 40s, but for some reason I was really intrigued by MMA training. But I thought, 'There's no way I can do that. That's for guys in their 20s!"
My wife convinced me to at least give it a shot. I'm so glad I did.
Maybe I don't have the stamina of some of the other guys out there - but that's never once stopped me from showing up, having a blast, and giving it everything I've got.
Age has nothing to do with it. They'll make sure you have a good time no matter what.
~ Manny Nunez
You'll instantly talk with one of our friendly staff members. They'll tell you our class schedule, and give you the opportunity to sign up with our extremely affordable web special.
Getting started is easy...
To get started, simply
click “Sign Up Now!” button below.
You'll be taken to a page where you can view our schedule and pay for your first class.
Then, you can come in at the time that works best for you - and get started right away!
And of course, if you have any questions, please feel free to call us at the number below!
We'll be glad to answer them.
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Were all about results and good vibes. So if you try out our program, and you either don't see results, or you don't get good vibes...
Let us know! We’ll instantly issue you a full refund. No hard feelings, and no hassles. (Money-back guarantee is only valid for web special offer.)
While our program is loved and appreciated by 99% of the people who walk through our doors - we’re not right for everybody. So if you feel we're not right for you, just let us know. (Guarantee is only valid for web special offer.)
Master Tom Curry
7th Dan Grand Master Sanuces Ryu Jujutsu
7th Dan United States Black Cat Kenpo
FAT-FIGHTING & SELF-DEFENSE TIPS
...Plus Get Our Class Schedule Prices & WEB SPECIALS!
*We hate spammers and hope they get roundhouse kicked in the face! We value your privacy and will never share your information with anyone, ever!
Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates techniques from various martial arts disciplines, including boxing, wrestling, Jiu-Jitsu, Muay Thai, judo, and karate, among others. The sport has gained immense popularity worldwide, with fighters showcasing their skills in well-known organizations such as the Ultimate Fighting Championship (UFC).
MMA competitions take place in an enclosed area, often referred to as a cage or ring, where fighters employ striking, grappling, and submission techniques to defeat their opponents.
The sport emphasizes a versatile skill set, mental toughness, and physical conditioning. As a result, MMA athletes undergo rigorous training to develop proficiency in multiple martial arts styles and maintain peak fitness levels to excel in this highly competitive and demanding sport.
Master Curry Karate Jujutsu Ryu is located in Staten Island and has been helping the people of New York for 15 amount of years. If you live in the areas Tottenville, Princess Bay, Oakwood, or Huguenot, then you are close enough to come train with us!
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